Maintain the Mane: Hair Supplements for Maximum Hair Growth

While the hair game boils down to biology aka DNA, it doesn’t mean that we can’t do something to counter brittle and fine hair. Possibly even nurture hair growth and make it the opposite of lacklustre. Don’t we all want Kate Middleton’s perfect hair from all angles whatever-time-of-the-day? How does she do it?

A little bit of science lesson here (stay with me), it is said that a deficiency in biotin, which is a B-vitamin, is present in people with hair loss. So, it seems that the solution would be as easy as finding the perfect biotin mixture that will work well with your hair and body. After all, your hair is an extension of your skin, the biggest organ. 

Elon R3 Extra Strength for Hair Growth

Photo: Elon Essentials

This supplement is going to give you 5,000 mcg of biotin. Yes, it’s that much! Aside from biotin, it also has fish collagen. So, don’t be shocked if you notice your nails grow faster. It also adds shine to your hair and enhances skin elasticity – what more can you ask for?

Nutrafol Core for Women

Photo: Nutrafol

We mentioned that your hair is an extension of your skin, which makes dermatologists your go-to hair doctor. And no other hair supplement is 100 per cent physician recommended and formulated. Their studies swear that there is an 80 per cent improvement, and not only in hair growth – skin, sleep, nails, and even energy is improved.

Liquid Multi-Vitamin Supplement DL.MD

Photo: DLMD

While most hair supplement vitamins out on the market are in the form of capsules, tablets, or even gummy bears, Dl.MD goes liquid. Why is that? Since your hair is not an essential organ (unlike brains and hearts) it’s the last one to receive nutrients, which is usually scarce. This is especially if you don’t have enough vitamin intake. So in the liquid form, absorption is 98 per cent. Do the math.

Tricho Complex Hair Nutrition Formula

Photo: Philip Kingsley

If you love designer items, then this vitamin is for you. It’s coined as the designer hair growth vitamin, and why won’t it be? With a variety of vitamins – Iron, Biotin, Copper, Vitamins C, B12 & D3, Pantothenic Acid, Selenium and L-lysine – you get what you pay for. 

Viviscal Extra Strength Hair Dietary Supplement

Photo: Viscal

Ask what Jennifer Aniston, Gwyneth Paltrow, and Reese Witherspoon have in common (other than the fact that they are Hollywood superwomen). Viviscal. Yes, these Hollywood women swear by these multivitamins for hair growth, and you can see the results. 

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