At-Home Health Kits

At-Home Health Kits | Source: Business Wire

The Best At-Home Health Kits for Easily Optimising Your Wellbeing

Over the last 18 months, people have placed a stronger than usual emphasise on personal health and wellbeing. According to the Washington Post “sales of fitness gear, gadgets and apparel have skyrocketed during the pandemic” and we’ve seen an “home-workout revolution”.

It’s always been harder, however, to maintain inner-body wellbeing. Now thanks to the convenience of modern technology, there are more accessible ways to find out what’s going on inside the body. At-home health kits allow you to gain insight on your hormones, gut health, genetics, food sensitivities and more, all without having to leave the comfort of your home. Here’s a look at the best at-home health kits to optimise your wellness.

Kean Health

Launched by long-standing provider of genetic testing services, Psomagen, Kean Health provides at-home wellness tests for both the gut and genes. Its personalised gene test called ‘Kean Gene’ reveals over 100 different traits related to health, nutrition, appearance and sensitivity.

The Kean Gut test provides a “snapshot of your gut microbiome and general recommendations to help you improve your gut health”. If you’re looking to dig a little deeper, its Kean Gut+ will provide more a in-depth status on gut health with recommendations on how to improve overall wellness.


American company Everlywell offers over 30 at-home tests including Vitamin Tests, Metabolism Tests, Allergy Tests and Sleep and Stress Tests. They provide simple sample collection, free shipping, and send physician-reviewed results and insights straight to your smart device within days.


As the UK’s first direct-to-consumer blood testing service, Medichecks has been providing accessible inner-body insights since 2001. Its wide range of laboratory tests includes everything from basic markers like vitamins and hormones to fully comprehensive health checks.


If convenience is your priority then it doesn’t get much simpler than Thrivia. The UK-based company specialises in home blood tests delivered straight to your door. Start with an online fast health quiz to determine which of its 15 tests will be most beneficial. Then you’ll receive a bespoke package based on your answers. Complete the tests, send them off and Thrivia promises a personalised GP report in under 48 hours. 


If improving fitness is your main goal, Nutri-Genetix provides premium quality meal-shakes tailored to your needs using your DNA. Its DNA Nutrition test is delivered to your door and a personal nutrition report will follow two weeks later. From there a nutrition shake will be created that is genetically-personalised to provide the correct balance of nutrients required by your body.

Nutri-Genetix shake
Source: Nutri-Genetix


If you’re simply after an at-home DNA test then Ancestry provides saliva kits to to determine family history, ethnicity and living relatives. Analysed by state-of-the-art labs, the results are presented online in roughly six to eight weeks.

Ancestry DNA kit
Source: CNET

With almost anything you need delivered straight to your door, have a look at the best meal delivery services, wine subscription and beer subscription services.

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